Peak One Fitness offers a number of different programs that reflect the various needs and lifestyles of our members:
Personal Fitness Orientation Personal Training
When you become a member, you will receive a Our certified personal trainers will design
free personal fitness orientation. This will help you individual and small group training sessions
become familiar with the different types of equipment custom- tailored to meet your unique needs
that will best suite your fitness needs. For annual and goals. Private and partner training
members we offer you a special deal, every 3-months sessions available, as well as small group
you will receive a 30 -minute training training. consultation!
Speciality Classes
No matter what your specific training needs are,
these classes will challenge your comfort level!
The class throws in a variety of aerobic and anaerobic
conditioning, core, strength, power and flexibility.
These classes are offered as 6- 8 week sessions.
Class sizes are limited so we can focus on each
individuals personal needs. These classes are an additional
cost to a monthly membership.
